Should I speak with my doctor before using essential oils?
It is best to consult with a qualified medical or aromatherapy practitioner before incorporating essential oils into your lifestyle.
Can I use essential oils directly on my body?
Essential oils should never be used neat (undiluted) on the skin. The safest practice is never to use any essential oil undiluted.
Why do I need a skin patch test?
Some oils can cause irritation, sensitization, or allergic reactions in some individuals. When using a new oil topically, a skin patch test is essential on the inside of the arm.
Why was I told only to use an essential oil at night?
Some essential oils are phototoxic and can cause irritation, inflammation, blistering, redness, and burning when exposed to UVA rays. It is imperative to read all contraindications and follow the instructions given by the aromatherapist.
What should I do if I notice a reaction?
Discontinue using an essential oil or essential oil blend immediately if you observe any irritation, redness, or reaction.
Can I use essentials in a bath?
Using essential oils in the bath should be aided by a professional. Never add essential oils directly to bathwater.
Can I use essential oils while pregnant?
Some essential oils should be avoided during pregnancy or by those with asthma, epilepsy, or other health conditions. It is important to consult with a professional before using any essential oils during pregnancy.
How do I know if using an essential oil is safe?
Be sure to review the safety precautions and contraindications listed by your Aromatherapist.
What is a safe dilution for a diffuser?
Less is More. Essential oils are highly concentrated and volatile. Using 1-2 drops is safer and more efficient than 10-12 drops.
Are all essential oils safe?
Not all essential oils are suitable for use in aromatherapy. Wormwood, pennyroyal, onion, camphor, horseradish, wintergreen, rue, bitter almond, and sassafras are examples of some (not all) of the essential oils that should only be used by qualified aromatherapy practitioners.
Do essential oils spoil/rot?
Essential oils oxidize over time and can become more sensitizing/irritating. It is crucial to store essential oils in a cool, dry place away from excessive sun and moisture. Avoid using old or improperly stored essential oils, as they can irritate.
Can I use essential oils anywhere on my body?
Avoid essential oils near the genitals, mouth, nose, eyes, and ears.
Is it safe to use aromatherapy around my children?
Use extreme caution when using oils near children or older adults. Avoid using essential oils around infants, toddlers, and at-risk elderly populations.
Are essential oils safe for my pets?
While essential oils can be safe for humans, it is not the same for animals. Pets may react to essential oils, and therefore the use of essential oils should be avoided around pets unless otherwise stated by their veterinarian.
Are essential oils flammable?
Essential oils are flammable. Keep them out of the way of fire hazards.